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Whole Food Challenge 2011 – More Updates

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We are so proud of the effort everyone is putting into this Whole Food Challenge.  The group is feeling light and refreshed! Suzanah: Suzanah is an experienced foodie having worked in raw food restaurants and at Ayurveda clinic in Vancouver. But her challenge she told me is planning planning planning. So the menu plan gave Continue Reading …

Whole Food Challenge 2011 – Updates

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So the group of seven has been following Julie’s meal plan for three days now, and it seems everyone is adjusting nicely. There has been some trepidation around the work involved to get everything prepared, but no question that everything is very delicious. Here are some highlights so far… Ian’s First Day… “After soaking my Continue Reading …

Whole Food Challenge 2011-Ian Checks in

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“Ian Wenig talks about his first day of the 2011 Whole Foods Challenge. While the Challenge is not raw, I have included many alkaline living food options, and Ian chose to plunge right in and ate raw for one whole day! As one of the pioneers for the challenge, he has been been given one of many opportunities Continue Reading …

Whole Food Challenge 2011-Meet the Contestants

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Ted Radcliffe Self-Employed Web Designer & Developer Ted LOVES…His son who lives far away, (and misses him a lot!) Playing in a band as a bass player, and cruising the seawall with his vintage cruiser bikes on a sunny day. (Pssst…Feel free to check out his band: Wonderful Diving Horses) Ted is INSPIRED to make Continue Reading …

The Whole Food Challenge 2011-The Intro

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Hey Vancouver!!! I am CHALLENGING you to be the change you want to see in the world and make it really really delicious for your health, the planet and communities around the world…and eat whole plant-based foods for one whole week!

102 Day Check In: Turning a Vegan 30

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Today is my 30th birthday. It’s also my 102nd day as a vegan. What a glorious day!

The Vegan Project on New Year’s Eve – The Video

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Jenny Duffy, official Director/Producer of The Vegan Project, made a video of our New Year’s Eve celebrations on Salt Spring Island.  Here we are in all our glory! ~The Vegan Project

The Vegan Project’s Top Ten of 2010!

The-Vegan-Projects-Top-Ten-of-20101
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1. Vegan Clauss – We convinced our meat-centric Brazilian friend Clauss to try vegan for a week!  He liked it so much he extended it to a month.  Then it was back to the bbq…

The 65 Day Check In

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It’s been 65 days since I’ve been living vegan. I feel really great, and have tremendous energy! I’ve also lost 8 pounds since deciding to give up animal products, which is pretty remarkable. I became vegan for animal cruelty reasons, not health reasons. I haven’t been intentionally cutting back on calories or eating less. I Continue Reading …

Sabrina ‘Vegan’ Modder – Days 5/6

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DAY FIVE Today, I remembered to drink my lemon water again, but for some reason didn’t do breakfast. Sometime around noon, a friend of mine showed up and we both had some Adam’s peanut butter and jam sandwiches on the yummy Cob’s bread. A bit later, around 3pm I ate some more Chili, the last Continue Reading …