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Sabrina ‘Vegan’ Modder – Days 3 & 4

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DAY THREE   Today I remembered to start my morning with a glass of warm lemon water to cleanse my guts. For breakfast I ate my breakfast of oatmeal, this time with some raspberries and brown sugar. I had some leftover creamy lemon pasta for lunch; and then came dinner time…

Sabrina ‘Vegan’ Modder – Day 2

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Oatmeal for breakfast again. Then munched on leftover chickpea curry at lunchtime to fuel up for a big shopping trip! Okay, so time to get serious. I strapped on my backpack and headed to Kin’s Market; spent about $30 on veggies, so that’s a great beginning. I picked up some REALLY yummy bread from Cobb’s Continue Reading …

Sabrina ‘Vegan’ Modder – Day 1

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So there were a few things I was nervous about in beginning this challenge today. But mostly, I was totally unprepared. I had wanted to begin on a Monday, so that I could use the previous weekend as a vegan-groceries-shopping-adventure. Well, my weekend was utilized doing other things; Monday came, work was busy, and I Continue Reading …

INGREDIENTS – Projecting Change Breakfast Screening – Win Tickets!

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The Projecting Change Film Festival Breakfast Screening is back this coming Saturday, November 27th at Fifth Avenue Cinemas in Vancouver.  The film is called Ingredients and it’s about the local food movement and the crisis in our current food system. The Vegan Project has a pair of tickets to give away to a lucky reader!  Continue Reading …

The 30 Day Check In

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Today marks the 30th day of my vegan adventure. I’m actually surprised at how quickly the time has flown. I’ve enjoyed exploring the world of vegan cuisine. When you are vegan, you need to cook a lot of your own food and bring it with you during the day. At first I found this tedious Continue Reading …

Cate’s Vegan Challenge – Day 4

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                  Hello! Well, today I did much better – to start out.  I had a great shake again for breaky and made sure I packed enough food to get me through the day at work.  I work at a great place that has a terrific health & Continue Reading …

The Vegan Challenge – Cate

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Day 2 of veganism! Well, doing this challenge has really “challenged” me to stop and think about all of the foods that we consume regularly. It is virtually impossible to find good, healthy, unpreserved, chemical-free everyday food. I usually have always read the labels, but now I’m disecting them! I’m feeling really good about all Continue Reading …

Jesse & Janine Day 5…”Are we done yet?”

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                Saturday.  A day we sleep in and relax and do as we please.  I get up to walk the dog and prepare a giant feast for breakfast – a pear/banana/nectarine smoothy, hashbrowns, tofu scramble with mushrooms, onions, jalapeños, and tofu breakfast sausages, and toast with vegan butter.

Janine’s Return to Her Roots…

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                          Born and raised in a small town in Sasktachewan, Janine grew up in a farming family and is no stranger to the production and processing of animals.  Her family farmed Herford cattle and pigs for several years and grew 90% off their Continue Reading …

Jesse & Janine Day 2

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  Woke up on the second day of the vegan challenge all chipper. We both had the kick-ass scones that BB made us, and they are delicious! I covered mine in some vegan butter which tastes way better then butter. Also had some fresh fruit, skipped the smoothy and had a massive black coffee. All in Continue Reading …