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Day 7-The Last Day!

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Vegan Diet Day Seven, Nov. 1, 2009 Breakfast: Lemon juice/water shooter, Tofu scramble with peppers, mushrooms, tomato and garlic. Snack: Smoothie made with soya milk, peanut butter , banana and vegan infusion. Lunch: Left over quinoa, beans, and corn in a whole wheat tortilla and a pear or apple for dessert. Snack: Seeds and raisins. Continue Reading …

Day 6 of the Vegan Diet!

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Vegan Diet Day Six, October 31, 2009 Breakfast:  Lemon juice, granola & hemp milk, toast, coffee & silk. Snack: Berry, banana and orange juice with vegan infusion smoothie. Lunch: Jackie ate Indian food at the mall (dahl and curried cauliflower & potato with rice & naam bread). She even asked the server if the food Continue Reading …

Day 5 of the Vegan Diet!

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Vegan Diet Day Five, Oct. 30 Breakfast: Lemon juice. Toast & granola with hemp milk. Lunch: Buddha’s  Feast  which was rice vermicelli with a vegetable spring roll, raw veggies, peanuts, sprouts and basil with soya and chili sauce.  Sorbetto for dessert. Dinner: Quinoa with black beans, corn, salsa avocado, chili powder and tortilla chips on Continue Reading …

Vegan Diet-Day 4!

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Vegan Diet Day Four, Thursday, Oct. 29 We’re feeling really great! Breakfast: Lemon juice shooter, course rye toast with peanut butter & jam. Coffee & silk. Snack: ½ Tomato, olive & herb scone with earth balance spread. Lunch: Leftover brown rice & French lentils topped with chopped, raw, crunchy veggies (snap peas, broccoli & red Continue Reading …

Day 3 of the Vegan Diet!

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Vegan Diet Day Three Wednesday, Oct. 28 Breakfast: Lemon juice/water shooter, granola with hemp milk and a tasty tomato, olive & herb, whole wheat scone, coffee & silk. Mid morning: Coconut milk, pineapple, banana, vegan infusion smoothie…..delicious. Lunch: Miso soup with buckwheat soba noodles, smoked tofu, spinach, bean sprouts,  mushrooms, green onions & nori. It Continue Reading …

Vegan Diet-Day 2

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Vegan Diet Day Two Oct. 27 Again our day started with a shot of lemon juice. Breakfast was squirrelly toast with peanut butter and jam and coffee with silk. We had a wonderful peanut butter and banana smoothie and despite the hideous colour of it (thanks to the vegan powder enhancer) it was great. Definitely Continue Reading …

Vegan Diet Day One!

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Vegan Diet Day One Oct. 26 We started our day with our shot of lemon juice, Bridget’s homemade granola with hemp milk, and coffee with silk. We had a mid-morning apple snack. Bridget came over and we had a BIG salad loaded with veggies and topped with kidney beans and a slice of course rye Continue Reading …

day 30-the best of vegan september!

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It has been a long, hard, cheese-less September, and we survived!  we laughed, we cried, we lamented, and now we are delighted to share with you our Best of Vegan September list. Best Vegan Restaurant Overall Nuba – we love you for your vegan soup of the day, your Najib’s special, and your diversity (we Continue Reading …

day 29-blurring the meal lines-by bridget

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it’s been a while since i’ve written, i know.  been pretty busy with the final touches of our website splash page and helping the boyfriend move.  contrary to my vegan counterparts, who have both felt that they’ve lost weight this past month, i feel that i’ve gained a couple pounds, or at least lost some Continue Reading …

day 22 – 8 days and counting – by jen

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i want miso soup. i want lime tortilla chips. i want a raspberry white chocolate scone, extra crispy, toasted, with 2 little packets of butter. i want an americano breve, not misto. that means with steamed cream, not milk. i think. alas, as much as i am going through what i hope are final withdrawals Continue Reading …