Dinner

Vegan Matzo Ball Soup

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Celebrate this Passover with a hot and hearty bowl of Vegan Matzo Ball Soup! Mazel from our resident Jewish lady, Zoe, and her sidekick shiksa, Bridget.

Jerk! (Sauce)

Jerk Tempeh Tacos
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The sauce is just good on it’s name alone!  I marinaded and then low cooked + baked tempeh to make jerk tacos, but this sauce/marinade can be used for just about anything you want to make awesome!

Herbed Nut Cheese

Herbed Nut Cheeese - The Vegan Project
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Nut cheese is a game changer when it comes to adopting a vegan diet. It doesn’t mimic real cheese–it’s truly in a category of it’s own. Vegan or not, it’s hard not to love nut cheese.

Carrot, Ginger and Cashew Soup

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I make this carrot soup often (like, once a month) because it is so easy to make and the flavours all work so nicely together. It was originally passed down to me from my friend Laura, who routinely made this soup for her clients. When she found out I was beginning to take on clients Continue Reading …

Jerk Sloppy Joes with Coconut Creamed Spinach

Jerk Sloppy Joes with Coconut Creamed Spinach
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Well, I have to say, Isa Chandra has done it again! All hail the queen of vegan comfort food. She’s been around a for a while. A regular OG in the vegan world, making cooking videos in her tiny NY apartment before any of new what vegan was. Her vegan cooking bible, Veganomicon was one Continue Reading …

S’mores & More: Vegan Camping Cuisine 101

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(p. theyummylife.com) Tis the season for road trips, overnight adventures, and unplanned excursions galore. With an abundance of camping options just minutes (or hours) away from Vancouver, us veggie people need to be prepped with nutritious, filling options, that will not only sustain energy for the outdoors, but not require extensive preparation of extensive refrigeration. Continue Reading …

Vegan Spelt Bread

Spelt Bread
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I first had the delight of trying this spelt bread at a friend’s house. We all had a big sleepover, and in the morning she served us this bread with homemade jam and we nearly died. I couldn’t believe she had just whipped this up!

Watermelon & Radish “Ceviche”

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One part seasonal fruits, one part seasonal veggies, five parts summer.

Vanilla Coconut Milk & Yellow Curry Chana Dahl

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A new summer staple, dal is is a dried pulse (lentil, pea, or a various type of bean), that has been split. The word is also used to name the stew prepared from them, a dish we often see in Indian, Nepali, and or/ Pakistani cuisine. Dal is an ideal source of protein for vegan Continue Reading …

Dijon-marinated “Cheesy” Tofu with Black Pepper

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This is an easy, nutrient-dense tofu dish that not only works well as a main, but re-heats perfectly and is delicious cold, in salads.