The Summer of Vegan: BBQ + Camping 101

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  We have all been that person at the summer BBQ. Carrying an extra tote bag full of stocked Tupperware containers, we meticulously arrange our food on the side while everyone gets to dig into the main spread. Usually the token Veggie Platter offers some opportunities for us, followed by the inevitable slew of questions Continue Reading …

Resolve This, 2016 || The VP Team Resolutions

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T’is the season for new goals, new intentions, an upsurge in gym memberships, and juice cleanses a-plenty. The New Year typically begins with a swell in personal health and wellness goals. Not only do we collectively support these, we decided it was time to state some of our own.

Top 10 Vegan Salads for Summer

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Summer is in full effect here on the West Coast of Canada and the hot sun has been shining for days. Weather like this calls for lots of salads, which as vegans, we know all about. In fact, some might say we win friends with salad – I know I definitely have! We’ve put together Continue Reading …

Dreena Burton’s Artichoke Spinach Dip

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As soon as I started flipped through Dreena Burton‘s Plant-Powered Families, I stopped short on her Artichoke Spinach Dip. Dips (other than hummus) are often a party staple that a vegan misses out on because they are usually sour cream, mayo or cream cheesed based, so I was excited to make a plant-based version of Continue Reading …

Babes in Toyland: The Vegan Project Goes to Disneyland

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  If you ever visited Disneyland as a child, you’re already well aware that the food is a major component of the experience. Breakfast, lunch, and dinner merge into an expansive series of snacks, treats, and buffets. Dessert for breakfast is permitted (if not required), churros are an acceptable side dish for any course, and Continue Reading …

Hail Hummus !! The Holy Grail

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We are pleased to report that today is a day like no other: May 13 is officially Hummus Day! Join millions around the world, celebrating their love for delicious hummus. Eat it for breakfast, lunch, dinner, or snacks, and tweet/post a picture with the hashtags #hummusday and #theveganproject.

Baked Garlic Fries

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I have been crushing on these for a while now, and decided it was time to share them with the world. Tossing fries in fresh garlic is SO GOOD!  Baked Garlic fries are a healthy alternative to deep-fried, so flavourful, and versatile – mix in any herb or spice you want! Below is my current Continue Reading …

Vegan Matzo Ball Soup

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Celebrate this Passover with a hot and hearty bowl of Vegan Matzo Ball Soup! Mazel from our resident Jewish lady, Zoe, and her sidekick shiksa, Bridget.

Herbed Nut Cheese

Herbed Nut Cheeese - The Vegan Project
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Nut cheese is a game changer when it comes to adopting a vegan diet. It doesn’t mimic real cheese–it’s truly in a category of it’s own. Vegan or not, it’s hard not to love nut cheese.

Harvest Mason Jar Salad

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I am a mason jar nut, so when this mason jar salad craze took over pinterest, I was all over it. I’ve made a ton of different combos lately, but this Harvest Mason Jar Salad was so timely, and a perfect way to use up leftover roasted root veggies. And a way to lighten up in Continue Reading …