Lunch

Carrot, Ginger and Cashew Soup

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I make this carrot soup often (like, once a month) because it is so easy to make and the flavours all work so nicely together. It was originally passed down to me from my friend Laura, who routinely made this soup for her clients. When she found out I was beginning to take on clients Continue Reading …

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Jerk Sloppy Joes with Coconut Creamed Spinach

Jerk Sloppy Joes with Coconut Creamed Spinach

Well, I have to say, Isa Chandra has done it again! All hail the queen of vegan comfort food. She’s been around a for a while. A regular OG in the vegan world, making cooking videos in her tiny NY apartment before any of new what vegan was. Her vegan cooking bible, Veganomicon was one Continue Reading …

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Vegan Spelt Bread

Spelt Bread

I first had the delight of trying this spelt bread at a friend’s house. We all had a big sleepover, and in the morning she served us this bread with homemade jam and we nearly died. I couldn’t believe she had just whipped this up!

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Watermelon & Radish “Ceviche”

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One part seasonal fruits, one part seasonal veggies, five parts summer.

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Vanilla Coconut Milk & Yellow Curry Chana Dahl

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A new summer staple, dal is is a dried pulse (lentil, pea, or a various type of bean), that has been split. The word is also used to name the stew prepared from them, a dish we often see in Indian, Nepali, and or/ Pakistani cuisine. Dal is an ideal source of protein for vegan Continue Reading …

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Dijon-marinated “Cheesy” Tofu with Black Pepper

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This is an easy, nutrient-dense tofu dish that not only works well as a main, but re-heats perfectly and is delicious cold, in salads.

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Curried Tofu Salad

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A batch of this made on your prep day makes for tasty, easy lunches during the week. I used to buy a vegan version of this at the market until I realized I could make it way tastier and way less expensive!

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MOROCCAN QUINOA SALAD

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We are blown away by this Moroccan-inspired quinoa salad c/o close pal of The Vegan Project and mega babe Alex!  Although she is a full-on carnivore, Alex has a few signature vegan dishes and we can vouch that this sure is one of ‘em!  It was the perfect blend of nutty sweetness, fresh citrus and Continue Reading …

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Palak Tofu

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I love to browse through the local daily newspapers and always flip to the recipe section (if there is one) to see if there’s something tasty to veganize. This past Sunday, hindus all over the world celebrated Diwali or ‘the festival of lights’, thus inspiring an indian dish called Palak Paneer as the featured recipe. Continue Reading …

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Broccoli and Black Olive Galette

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Well it was my (Sam Shorkey’s) very first attempt at a “savory” type pie and I have to say, this little gem was just as satisfying as any dessert pie!  Perhaps not my mom’s maple but deliciously flavourful and a hearty dinner nonetheless!  “Galette” is a term used in French cuisine to describe various types Continue Reading …

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