Pretty much from September to December it’s ‘pumpkin spice this’, and ‘holiday gathering that’, not to mention baked goods laced in between. Now don’t get me wrong, I love love these months because they are a foodie’s dream, but sometimes your system needs a little break, right? Juicing is the perfect way to satisfy that Continue Reading …
October 14, 2014 by
I am a mason jar nut, so when this mason jar salad craze took over pinterest, I was all over it. I’ve made a ton of different combos lately, but this Harvest Mason Jar Salad was so timely, and a perfect way to use up leftover roasted root veggies. And a way to lighten up in Continue Reading …
August 25, 2014 by
It may be a holiday in the US, but let’s not get caught up on specifics.
August 23, 2014 by
Making your own granola does not take much time or effort and yields a batch of crunchy oats you can be proud of. Layer it with creamy, non-dairy yoghurt and fresh fruit for a little decadence.
April 24, 2014 by
This is an easy, nutrient-dense tofu dish that not only works well as a main, but re-heats perfectly and is delicious cold, in salads.
March 26, 2014 by
I am very proud of these muffins because they took me about a year of trying to get them just right. I am also proud because my son goes crazy for them. We usually eat them while listening to the song “The muffin man”. Ha ha. The quinoa makes them a great source of protein. The flax is Continue Reading …
January 20, 2014 by
I love squash in the winter and am always trying to find new ways to use it in recipes, aside from the obvious blended soup option (delicious, don’t get me wrong). This time I thought I’d mix it up with a cheesy-like spread, combined with chickpeas for that added protein, and it was fan-fricken-tastic! I Continue Reading …
August 8, 2013 by
On a recent trip to Whole Foods, I decided to try to a new legume, one I had never purchased before. Behold the mug bean! Tiny little green ovals not unlike a tic-tac. I did some poking around on the web and found out that mung beans were considered healing in some cultures, and Continue Reading …
June 26, 2013 by
If you’re looking for a vegan potluck BBQ offering this summer, or even a quick vegan side you can throw together for dinner, look no further than this lovely Rosemary Yam dish with French Green Lentils. Added bonus: It took no longer than ten minutes to prepare!