Snacks + Appies

Bitchin’ Sauce

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If you’ve ever been to the San Diego Farmer’s Market, you have undoubtedly sampled the wonder that is Bitchin’ Sauce.  The line around the block is hard to miss, and once you’ve tasted it, you’re hooked. After our last trip to SoCal we talked about it for days, weeks, after and even brought some home Continue Reading …

Herbed Nut Cheese

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Nut cheese is a game changer when it comes to adopting a vegan diet. It doesn’t mimic real cheese–it’s truly in a category of it’s own. Vegan or not, it’s hard not to love nut cheese.

Bridget’s Nirvana Bars

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I don’t normally name recipes after myself, but this time around I couldn’t help myself.  i found the recipe for these Nirvana Bars in a People Magazine while I was getting my roots touched up (I’ve been cursed with premature greys since the tender age of 17). They seemed easy to make and combined the Continue Reading …

Spiced Carrot, Apple + Ginger Juice

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Pretty much from September to December it’s ‘pumpkin spice this’, and ‘holiday gathering that’, not to mention baked goods laced in between. Now don’t get me wrong, I love love these months because they are a foodie’s dream, but sometimes your system needs a little break, right? Juicing is the perfect way to satisfy that Continue Reading …

Harvest Mason Jar Salad

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I am a mason jar nut, so when this mason jar salad craze took over pinterest, I was all over it. I’ve made a ton of different combos lately, but this Harvest Mason Jar Salad was so timely, and a perfect way to use up leftover roasted root veggies. And a way to lighten up in Continue Reading …

MEGATRONIC! Power Cookies by John Cooper

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Our dear friend John Cooper is one of the main men behind Cuchillo, one of our local favourites boasting many veggie/vegan menu options. Unbeknownst to us until recently, he is also a cookie connoisseur.

Happy National Banana Split Day!

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It may be a holiday in the US, but let’s not get caught up on specifics.

Blueberry Almond Granola Parfait

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Making your own granola does not take much time or effort and yields a batch of crunchy oats you can be proud of. Layer it with creamy, non-dairy yoghurt and fresh fruit for a little decadence. 

Dijon-marinated “Cheesy” Tofu with Black Pepper

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This is an easy, nutrient-dense tofu dish that not only works well as a main, but re-heats perfectly and is delicious cold, in salads.

Gluten Free Zucchini Muffins for Baby

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I am very proud of these muffins because they took me about a year of trying to get them just right. I am also proud because my son goes crazy for them. We usually eat them while listening to the song “The muffin man”. Ha ha. The quinoa makes them a great source of protein. The flax is Continue Reading …