Lifestyle

Mac and Cheese Monday at The Acorn

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As someone who writes about food on a fairly regular basis, I understand the importance of language. When you’re trying to communicate tastes and flavours to an audience, the words you select to describe a dish can either make it the best plate in the restaurant, or a complete culinary fail.  That said, there are Continue Reading …

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Kale & Right Crosses: Plant-Powered Boxing

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Photo- Guy Roland In Spring 2014,  I began training and fundraising as a contender in Aprons for Gloves. Affectionately referred to as Aprons, AFG was founded in 2012. Based within the DTES, the Aprons for Gloves Boxing Association is a non-profit organization focused on providing community outreach through boxing. “ The organization was developed by Continue Reading …

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Review: Vegan Cuts Beauty Box

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We’ve had our eye on the Vegan Cuts Beauty Box for a while now. Cruelty-free beauty is very important to us, and it can difficult sometimes to source out vegan beauty products for every step of your beauty regime. Hair, make-up, face/body products, and even perfume has the potential to either perform animal testing or Continue Reading …

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Glory, glory, hallelujah! A 3-Day Juice Cleanse

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The words “juice”, and “juicing” meant something very different several years ago. In particular, if I think of juice consumption when I was young, the only thing that existed for me when I heard that word were beverages of the Sun Rype Variety (primarily orange and grapefruit.) Fast-forward to a few years after the juice Continue Reading …

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The Vegan Project Goes to Soyattle (Seattle)

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We decided that a VP road trip was long overdue with our last one being all the way back in June 2013 to Sam’s bodybuilding competition in Fort St. John, Northern BC.  And well, as fun and triumphant as it was, we definitely needed a getaway that didn’t involve a 16 hour drive, a cooler Continue Reading …

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Vegan Babe of the Month: Dru Brozovich

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Click to view this month’s Vegan Babe of the Month

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Who Let The (V)-Dogs Out? A Review for the dogs!

Most of the people who have had a dog or cat in their life are familiar with the incredibly wide range of brands and products, that comprise the extensive market of food for our beloved companion animals. In the past few years, we have observed a new trend being integrated into this industry:  the prevalence Continue Reading …

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Tea Baggin’ with The Vegan Project

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All of us “socialites” here at The Vegan Project are admitted caffeine addicts.  In fact, as this very moment in blog writing history, Bridget and I (Sam) are enjoying a delicious cup of coffee at a quaint, west end coffee shop.  Espressos, dark chocolate mochas, soy americanos, almond milk lattes, matcha, black, herbal or green Continue Reading …

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Review: Vegan Cuts Snack Box

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We’ve been hearing the buzz about these snack boxes for a while now and could not wait for ours to arrive in the mail! Our January Vegan Cuts Snack box included a variety of healthy snacks to start the year off right, curated by HealthyEatingStartsHere.com founder Heather Nicholds.

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Let There Be Donuts: The Roundtable Preview

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One of my best days of last summer consisted of a few simple components: a few friends and I rode our bikes to Cartems Donuterie, got two boxes, (including one of each vegan flavour), and continued on to Crab Park. We spent the day in the sun eating donuts, and we finished each and every Continue Reading …

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