VEGAN BIKINI CHAMP SAM SHORKEY’S ULTIMATE ASS-TASTIC WORKOUT

Of course we ALL want and strive to create a nice, tight ass but hate to say that a perfectly-sculpted arse takes work!!  I can, however, truthfully state that a great way to develop a fabulous vegan rump roast (I’m talkin’ Field Roast quality) AND increase athletic performance without the use of any gym equipment Continue Reading …