Cauliflower Inspired Raw Tabouleh

If you’re looking for yummy low glycemic, low carb options, then you’ll need to consider substituting your grains for more nutrient dense, vitamin rich veggies. Cauliflower is a hearty, enzyme rich sub for quinoa, bulgar or cous-cous in this popular middle eastern salad. The fresh herbs make it so flavourful and vibrant, and it’s super Continue Reading …

The Whole Food Challenge 2011-The Intro

Hey Vancouver!!! I am CHALLENGING you to be the change you want to see in the world and make it really really delicious for your health, the planet and communities around the world…and eat whole plant-based foods for one whole week!