The Vegan Project Releases Recipe eBook!

Aren’t we all a little vegan curious? Let The Vegan Project show you how to do it right!

VEGAN BIKINI CHAMP SAM SHORKEY’S ULTIMATE ASS-TASTIC WORKOUT

Of course we ALL want and strive to create a nice, tight ass but hate to say that a perfectly-sculpted arse takes work!!  I can, however, truthfully state that a great way to develop a fabulous vegan rump roast (I’m talkin’ Field Roast quality) AND increase athletic performance without the use of any gym equipment Continue Reading …

Tropical Quinoa Salad with a Ginger-Lime Vinaigrette

I made this for a super fantastic beach day some friends and I had this past Sunday! It was light, refreshing, and held up in the heat.  The sweet, soft mango was by far the most popular ingredient, complimenting the crunchy red pepper and cuke. You can hold back on the red pepper flakes, or Continue Reading …

Post-Fitness Power Salad

This is my go-to salad after the gym or a yoga class.  It’s really quick to make, ample portion of protein and greens, and is tossed in a simple and flavourful dressing.  It really helps to replenish my body with iron, b-vitamins, and essential fatty acids after a rigorous fitness session, and it tastes GOOD! Continue Reading …