The Vegan Project Holiday Shoppe

Local vegan-friendly vendors come together under one roof Dec. 12 – 14, 2014 for a holiday pop-up shop, featuring food, drinks, community yoga, a vegan health and fitness panel, and great gift ideas not just for vegans, but everyone on your list.

Raw Chocolate Cherry Malt Shake

Our very talented friend, Julie Beyer, who you might remember from last Spring’s Whole Food Challenge, wanted to share with us her recipe for a Raw Chocolate Cherry Malt Shake.  We of course said, YES!

Julie Beyer’s Versatile White Bean Dip

One of the great things about Julie Beyer’s whole food recipes is their versatility. Many of her recipes can be adapted and combined with other recipes to make delicious and healthy creations. Case in point: her White Bean Dip. Start by making this basic recipe in a big batch, then spice it up with some Continue Reading …

Red Lentil Soup

Not long ago, we had the pleasure of doing Julie Beyer’s Whole Food Challenge, which included devouring some of her amazing (and amazingly good for you) recipes. Her RedLentilDelicious Soup was one of our favourites, and she’s letting us share the recipe with you!

Missed Julie Beyer on the Radio? Listen here!

In case you missed it the Sunday before last, March 20th, the VP’s Jessica G interviewed Julie Beyer on The Storytelling Show on Vancouver Co-op Radio. They chatted about how Julie found herself studying and using holistic nutrition as a natural healing technique, and how she now teaches others how to incorporate delicious, whole food Continue Reading …

The First Ever Vegan Social Bites Dinner Excursion!

We’ve been alluding to this a bit on our Twitter account, so perhaps you’re wondering what all of this Social Bites business is about.

Whole Food Challenge 2011 – More Updates

We are so proud of the effort everyone is putting into this Whole Food Challenge.  The group is feeling light and refreshed! Suzanah: Suzanah is an experienced foodie having worked in raw food restaurants and at Ayurveda clinic in Vancouver. But her challenge she told me is planning planning planning. So the menu plan gave Continue Reading …

Whole Food Challenge 2011 – Updates

So the group of seven has been following Julie’s meal plan for three days now, and it seems everyone is adjusting nicely. There has been some trepidation around the work involved to get everything prepared, but no question that everything is very delicious. Here are some highlights so far… Ian’s First Day… “After soaking my Continue Reading …

Whole Food Challenge 2011-Ian Checks in

“Ian Wenig talks about his first day of the 2011 Whole Foods Challenge. While the Challenge is not raw, I have included many alkaline living food options, and Ian chose to plunge right in and ate raw for one whole day! As one of the pioneers for the challenge, he has been been given one of many opportunities Continue Reading …

Whole Food Challenge 2011-Meet the Contestants

Ted Radcliffe Self-Employed Web Designer & Developer Ted LOVES…His son who lives far away, (and misses him a lot!) Playing in a band as a bass player, and cruising the seawall with his vintage cruiser bikes on a sunny day. (Pssst…Feel free to check out his band: Wonderful Diving Horses) Ted is INSPIRED to make Continue Reading …