Slow Cooker Banana Chia Oatmeal

This recipe is my take on a recipe I found at thelemonbowl.com, which blew my mind! As I’ve mentioned before, I’ve never been one for a sweet breakfast, and certainly not Oatmeal, which is how this Savoury Breakfast Oatmeal Risotto was birthed. But when this recipe pointed out the obvious fact that I could prepare my oatmeal Continue Reading …

Cherry Oatmeal Muffins

The cherries at the Vancouver Farmer’s Market this week were incredible!  I had  to use them to make a delectable morning morsel to highlight their peak ripeness.  I found a recipe that wasn’t vegan, and made it vegan and healthier, and it worked out (!)…it doesn’t always.  The almond extract is a sweet compliment to Continue Reading …

Savoury Breakfast Oatmeal Risotto

Okay, okay, I know you’re thinking WHAT?!  But in all honesty, this was a killer breakfast, very filling and solved one of my biggest dietary dilemmas…I don’t like oatmeal.

Blueberry Apple-Cinnamon Oatmeal

Truly the breakfast of champions! This hearty and delicious meal will give you slow releasing energy all day long. The blueberries are bursting with antioxidants (which fight off signs of aging!) and the walnuts and flax provide nearly a days worth of Omega-3s. The high fiber content helps get things moving, and the maple syrup Continue Reading …