Spiced Carrot, Apple + Ginger Juice

Pretty much from September to December it’s ‘pumpkin spice this’, and ‘holiday gathering that’, not to mention baked goods laced in between. Now don’t get me wrong, I love love these months because they are a foodie’s dream, but sometimes your system needs a little break, right? Juicing is the perfect way to satisfy that Continue Reading …

Eat a Pumpkin Cocoa Cashew Butter Bar, help a cow!

Earlier this year, The Vegan Project was involved with a project organized by the team at Mino Valley Farm Sanctuary, a rescue group based in Spain that supports abandoned and abused farm animals.

What should I do with all this F*#%ing Juicer Pulp?

It’s me, “Salsa Sam” Shorkey, and since my recent VERY positive juice cleanse experience, I’ve been enjoying a green juice every morning.  In doing so, I’ve also been trying to come up with uses for the copious amounts of wasted pulp!  I saw a “pulp cracker” recipe on my friend Danny David’s page aka “Raw Continue Reading …

Cauliflower Inspired Raw Tabouleh

If you’re looking for yummy low glycemic, low carb options, then you’ll need to consider substituting your grains for more nutrient dense, vitamin rich veggies. Cauliflower is a hearty, enzyme rich sub for quinoa, bulgar or cous-cous in this popular middle eastern salad. The fresh herbs make it so flavourful and vibrant, and it’s super Continue Reading …