Lauren Mote’s Winter Squash Lasagne

Who is Lauren Mote? Lauren Mote has been an intricate part of the food and beverage industry for over 10 years. Spanning her knowledge and enthusiasm between Toronto and Vancouver, she has devoted her expertise to Le Select Bistro, Lumiere, Goldfish Pacific Kitchen, Hawksworth Catering and Chow Restaurant.

102 Day Check In: Turning a Vegan 30

Today is my 30th birthday. It’s also my 102nd day as a vegan. What a glorious day!

Sabrina ‘Vegan’ Modder – Days 5/6

DAY FIVE Today, I remembered to drink my lemon water again, but for some reason didn’t do breakfast. Sometime around noon, a friend of mine showed up and we both had some Adam’s peanut butter and jam sandwiches on the yummy Cob’s bread. A bit later, around 3pm I ate some more Chili, the last Continue Reading …

Sabrina ‘Vegan’ Modder – Days 3 & 4

DAY THREE   Today I remembered to start my morning with a glass of warm lemon water to cleanse my guts. For breakfast I ate my breakfast of oatmeal, this time with some raspberries and brown sugar. I had some leftover creamy lemon pasta for lunch; and then came dinner time…

The 30 Day Check In

Today marks the 30th day of my vegan adventure. I’m actually surprised at how quickly the time has flown. I’ve enjoyed exploring the world of vegan cuisine. When you are vegan, you need to cook a lot of your own food and bring it with you during the day. At first I found this tedious Continue Reading …

The Vegan Challenge – Cate

Day 2 of veganism! Well, doing this challenge has really “challenged” me to stop and think about all of the foods that we consume regularly. It is virtually impossible to find good, healthy, unpreserved, chemical-free everyday food. I usually have always read the labels, but now I’m disecting them! I’m feeling really good about all Continue Reading …