Festival Eats’n’ Treats: The July Edition

Welcome to the July edition of the *new* Vegan Project guide to eating all things veg at Vancouver’s summer festivals and events! This is a quick reference guide which offers a minimum of 3 vegan-friendly spots within walking distance of each event site. Note that all businesses we have included below are not 100% vegan, Continue Reading …

Dreena Burton’s Artichoke Spinach Dip

As soon as I started flipped through Dreena Burton‘s Plant-Powered Families, I stopped short on her Artichoke Spinach Dip. Dips (other than hummus) are often a party staple that a vegan misses out on because they are usually sour cream, mayo or cream cheesed based, so I was excited to make a plant-based version of Continue Reading …

Baked Garlic Fries

I have been crushing on these for a while now, and decided it was time to share them with the world. Tossing fries in fresh garlic is SO GOOD!  Baked Garlic fries are a healthy alternative to deep-fried, so flavourful, and versatile – mix in any herb or spice you want! Below is my current Continue Reading …

Bitchin’ Sauce

If you’ve ever been to the San Diego Farmer’s Market, you have undoubtedly sampled the wonder that is Bitchin’ Sauce.  The line around the block is hard to miss, and once you’ve tasted it, you’re hooked. After our last trip to SoCal we talked about it for days, weeks, after and even brought some home Continue Reading …

Bridget’s Nirvana Bars

I don’t normally name recipes after myself, but this time around I couldn’t help myself.  i found the recipe for these Nirvana Bars in a People Magazine while I was getting my roots touched up (I’ve been cursed with premature greys since the tender age of 17). They seemed easy to make and combined the Continue Reading …

Basil Quinoa Patties (Gluten Free)

I was shopping in Choices yesterday, and in a moment of hunger (I know, I know, you should never grocery shop hungry) I purchased three of their quinoa patties from the deli. I didn’t really think about the price, and my jaw dropped at the checkout stand when I realized that my three measly patty-snacks Continue Reading …

Our Favourite Vegan Munchies!

Today is April 20th making it the 4th month and the 20th day of the year…you guessed it, 420!  This may mean something for some of you or nothing at all, but if it does and you’re celebrating 420 along with countless other loadies this afternoon, you’re gonna need some munchies!  Here are our favourite Continue Reading …

Roasted Chickpeas

A perfect snack, canapes (in cute muffin cups) for a dinner party, or crunchy topping for your favourite salad!