Sam Shorkey’s Super Simple Slow Cooker Beans

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I love my good ol’, trusty crock pot.  Well, I should add that I certainly don’t enjoy how it makes my entire apartment reek like onions for DAYS– but using a slow cooker is oh-so convenient AND so damned easy!  So alas, I endure the strong smell of stew that lingers on my clothes and Continue Reading …

Celery Root and Fennel Gratin

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In this new year, I would like to experiment more with ingredients I often pass by in the grocery store.  I received the most wonderful culinary tools (including a Le Crueset pot!)  for Christmas and would like to put them to good use.  I remembered seeing this Celery Root and Fennel Gratin while thumbing through Continue Reading …

Lauren Mote’s Winter Squash Lasagne

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Who is Lauren Mote? Lauren Mote has been an intricate part of the food and beverage industry for over 10 years. Spanning her knowledge and enthusiasm between Toronto and Vancouver, she has devoted her expertise to Le Select Bistro, Lumiere, Goldfish Pacific Kitchen, Hawksworth Catering and Chow Restaurant.

The Vegan Challenge – Cate

Day 2 of veganism! Well, doing this challenge has really “challenged” me to stop and think about all of the foods that we consume regularly. It is virtually impossible to find good, healthy, unpreserved, chemical-free everyday food. I usually have always read the labels, but now I’m disecting them! I’m feeling really good about all Continue Reading …

Basil + Asparagus Soup…Bliss!

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Delicious and creamy asparagus soup, on a budget no less!

Rainy Day Spinach Drizzle

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Puttering through the kitchen looking for something to make for lunch so I don’t have to venture out on this dreary Vancouver afternoon…

Vegan Shepherd’s Pie (Gardener’s Pie) and a Cucumber & Fennel Salad

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Tonight’s dinner was inspired by a dear friend Steve’s Cucumber & Fennel Salad combined with a Shepherd’s Pie recipe found here (i’ve renamed it ‘gardener’s pie’):  http://www.ivu.org/recipes/main/lentil-shepherds.html (I definitely added mushrooms-about 2 cups chopped portobellos, mixed frozen veggies and lots of fresh thyme. Also added Tofutti cream cheese to make the potatoes extra creamy, and Continue Reading …

Vegan LA Food Blog

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I recently spent some time down in Los Angeles sunning, celebrity spotting and ‘pigging’ out on everything VEGAN!  I knew before I went that there was going to be a lot of options. I did some research on happycow.com & yelp.com  and got some great tips from some of our twitter followers, but man oh Continue Reading …

Lasagna to Dai-ya for!

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I really felt like some oozy, gooey homemade lasagna today.  So, I defrosted a block of Daiya and popped over to IGA to pick up some ingredients (I’m pretty sure I saw Lou Diamond Phillips picking up a few things as well!)

Vegan Clauss-Week 1 complete!

I really appreciate Bridget for inviting me for the “Vegan Experience” for a week. I love new challenges, and I always try to learn new things to grow as a person. I am sure that this diet which I have been doing will help me a lot with my future eating habits.I have been learning Continue Reading …