Bridget’s Nirvana Bars

I don’t normally name recipes after myself, but this time around I couldn’t help myself.  i found the recipe for these Nirvana Bars in a People Magazine while I was getting my roots touched up (I’ve been cursed with premature greys since the tender age of 17). They seemed easy to make and combined the Continue Reading …

The Vegan Project: November Events Guide

Friday, November 1 WORLD VEGAN DAY! World Vegan Day is an annual event celebrated on 1 November, by vegans around the world. The Day was established in 1994 by Louise Wallis, then President & Chair of The Vegan Society, to commemorate the Society’s 50th anniversary.  2013 also marks the 69th anniversary of the term ‘vegan’.

August Events Guide – Vancity 2013

Find out what’s happening in and around Vancity for the month of August!

Organic Chocolate Truffles from Whole Foods!

If you have not tried these delicious morsels of amazingness, YOU SHOULD!

Spicy Wine Mustard

This year for the holidays, I wanted to make homemade goodies and put it in jars to give to my loved ones.  This Whole Foods Application for iphone gave me some great ideas!  It is free, and really easy to navigate through the different features.  You can search recipes for specialty diets such as vegan, Continue Reading …

Wild Mushroom Risotto, Grilled Corn on the Cob and Green Beans

This meal was soooo good!  The corn turned out better than expected  (it was my first time doing corn on the bbq), the beans were light and crunchy, and the risotto, well, it was sublime.

Missed Julie Beyer on the Radio? Listen here!

In case you missed it the Sunday before last, March 20th, the VP’s Jessica G interviewed Julie Beyer on The Storytelling Show on Vancouver Co-op Radio. They chatted about how Julie found herself studying and using holistic nutrition as a natural healing technique, and how she now teaches others how to incorporate delicious, whole food Continue Reading …

Whole Food Challenge 2011 – More Updates

We are so proud of the effort everyone is putting into this Whole Food Challenge.  The group is feeling light and refreshed! Suzanah: Suzanah is an experienced foodie having worked in raw food restaurants and at Ayurveda clinic in Vancouver. But her challenge she told me is planning planning planning. So the menu plan gave Continue Reading …

The Whole Food Challenge 2011-The Intro

Hey Vancouver!!! I am CHALLENGING you to be the change you want to see in the world and make it really really delicious for your health, the planet and communities around the world…and eat whole plant-based foods for one whole week!